North Tampa Dentistry
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Can Oil Pulling Really Improve Your Oral Health?

March 13, 2024
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Toothbrush and toothpaste in Tampa

According to a 2016 study, oil pulling may reduce oral bacteria in the mouth and improve oral hygiene. It can be used instead of specific ingredients found in many over-the-counter mouthwashes.

Your dentist in North Tampa does not want you to substitute oil pulling for regular dental care and daily oral hygiene sessions. In other words, don’t consider oil pulling an alternative to the healthy practices you already adopt.

What Is Oil Pulling?

Oil pulling means swishing and rinsing the mouth with coconut oil. This practice has existed for centuries, but now studies may support it.

Oil swishing can rid your teeth and mouth of bacteria that can lead to tooth decay, oral infections, and gum disease. Think of oil swishing as a “part” of your oral care routine but never as a stand-in treatment.

It would be best to still brush your teeth after every meal, or at least twice daily, and floss at least once. It would be best to visit the dentist twice yearly for comprehensive dental checkups and professional teeth cleaning. 

Visiting a nearby dentist for a regular dental exams every six months aid in the early detection of dental problems, resulting in less invasive treatments. Additionally, we offer oral cancer screenings to detect any signs at an early stage.

Your professional teeth cleaning clears tartar from the teeth, targeting hard-to-reach areas. Brushing, flossing, and oil pulling alone cannot adequately remove all plaque and tartar. By eliminating bacteria, you lower your risks for tooth decay, gum disease, and deep tooth infections; the latter requires Googling “emergency dentist near me” or making a fast appointment with our team!

Are You Due for a Dental Exam and Teeth Cleaning?

Are you searching for the best dentist in Tampa, FL, to care for your smile? Whether you are new to the area or simply seeking top-quality dental care, we invite you to contact us for more information about our treatments and services. Our friendly team at one of our dental offices in Tampa is ready to assist with any questions you may have. Be sure to inquire about our current dental specials. Visit our Tampa dental office for exceptional care tailored to your needs.

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